HEALTH & FITNESS
Personal Training, Sports Therapy and Massage
Whether you are looking for recovery treatments in sports and traditional massage or looking for some personal training to kick start or maintain your fitness, please click through below to check out my services to you. Please do not hesitate to contact me with any questions you may have and I look forward to hearing from you.
SPORTS / REMEDIAL MASSAGE
I systematically assess and treat muscles, tendons, ligaments and connective tissue, to assist in rehabilitation, pain and injury management
1-2-1 sessions offering goal setting, personal training and nutritional plans to deliver results tailored to you
Lisa is very knowledgeable about the muscle systems and provides a great service. As someone who has visited numerous therapists and body workers due to a multitude of sporting injuries and I can honestly say Lisa is among the best. I have a long standing neck injury and Lisa provided a combination of gentle and deep tissue massage which got into the troublesome areas without leaving me feeling bruised afterwards.
Get in touch to book a consultation.
07415 276 849
Sumners Leisure Centre
*Home visits for customers are temporarily suspended due to Covid-19 for new customers until further notice.
For clinic bookings I will be following all government guidelines with regard to strict cleaning, sanitation, and infection control and wearing PPE to protect myself, my patients and the community so please expect me to ask pre-screening questions before your arrival and your use of a face mask during treatment.